Work Stress

Every person who has a job has, at some point, felt the pressure of work-related stress. Any job may have stressful elements. In the short-term, you may experience pressure to meet a deadline or to fulfil a challenging obligation. But when work stress becomes chronic, it can be overwhelming — and harmful to both physical and emotional health. Workplace stress is a major risk factor for anxiety and depression. However, there are some strategies everyone can adopt to manage and reduce their own stress levels, as well as finding a positive work-life balance for example balanced diet, exercising regularly, having enough sleep and avoiding harmful levels of alcohol and other drugs all contribute to mental wellness.

 

  • Discrimination at work
  • Harassment
  • Victimisation

Related Conference of Work Stress

February 25-26, 2019

4th International Conference on Clinical and Counseling Psychology

| Radisson Hotel Narita | Tokyo, Japan
February 27-28, 2019

7th World Congress on Depression and Anxiety

Courtyard Marriott Seoul Times Square, Seoul, South Korea

March 14 & 15, 2019

European Autism Congress

| Zagreb, Croatia
March, 14-15, 2019 |

European Psychiatrists Meeting

Zagreb, Croatia.
March 18-19, 2019

31st American Psychiatry, Psychology and Nursing Congress

Chicago, Illinois, USA
June 10-11, 2019

10th International Conference on Addiction & Psychiatry

Helsinki, Finland
June 13th - 15th 2019

2nd Annual Congress on Mental Health

Amsterdam, Netherlands
June 24-25, 2019

31stWorld Psychiatrists and Psychologists Meet

Ho Chi Minh City, Vietnam
July 22-23, 2019

2nd Annual Congress on Psychiatric & Mental Health Nursing

Amsterdam, Netherlands
August 14-15, 2019

30th International Conference on Psychiatry and Mental Health

Radisson Hotel Narita, Tokyo, Japan

Work Stress Conference Speakers

Recommended Sessions

Related Journals

Are you interested in